{"id":1421,"date":"2020-07-20T05:18:54","date_gmt":"2020-07-20T05:18:54","guid":{"rendered":"https:\/\/agneswellness.gr\/archives\/1421"},"modified":"2024-04-16T06:52:09","modified_gmt":"2024-04-16T06:52:09","slug":"the-right-way-to-use-sunsceen","status":"publish","type":"post","link":"https:\/\/agneswellness.gr\/el\/the-right-way-to-use-sunsceen\/","title":{"rendered":"\u03a3\u03c9\u03c3\u03c4\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/agneswellness.gr\/f1646e43-de1c-436a-bca5-4b3842cce064\" alt=\"\" \/><\/p>\r\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/agneswellness.gr\/5830d578-7f58-4897-a3fb-c6556fbc6b61\" alt=\"\" \/><\/p>\r\n<p class=\"MsoNormal\"><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\">\u039b\u03af\u03b3\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03bf \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd, \u03b1\u03bb\u03bb\u03ac \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03b7\u03bd \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1, \u03cc\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc \u03bc\u03b1\u03cd\u03c1\u03b9\u03c3\u03bc\u03b1, \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03bb\u03ac\u03b8\u03b7. \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2.<\/span><\/p>\r\n<ol>\r\n<li class=\"MsoNormal\"><span style=\"font-size: 12pt;\">\u0397 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 15 \u2013 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03b9\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/span><\/li>\r\n<li class=\"MsoNormal\"><span lang=\"EN-US\" style=\"text-indent: -18pt; font-size: 12pt; line-height: 115%;\">\u0394\u03b5\u03bd \u03be\u03b5\u03c7\u03bd\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03cc \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b7\u03bb\u03b9\u03bf\u03b5\u03ba\u03c4\u03b5\u03b8\u03b5\u03b9\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bb\u03b1\u03b9\u03bc\u03cc, \u03c3\u03c4\u2019 \u03b1\u03c5\u03c4\u03b9\u03ac \u03ba\u03bb\u03c0.<\/span><\/li>\r\n<li class=\"MsoNormal\"><span lang=\"EN-US\" style=\"text-indent: -18pt; font-size: 12pt; line-height: 115%;\">\u039a\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ae \u03ba\u03b9 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b5\u03c0\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1.<\/span><\/li>\r\n<li class=\"MsoNormal\"><span lang=\"EN-US\" style=\"text-indent: -18pt; font-size: 12pt; line-height: 115%;\">\u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03bc\u03b5\u03c4\u03b1\u03be\u03cd 12 \u03c0\u03bc &amp; 4 \u03bc\u03bc.<\/span><\/li>\r\n<li class=\"MsoNormal\"><span lang=\"EN-US\" style=\"text-indent: -18pt; font-size: 12pt; line-height: 115%;\">\u0395\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03ba\u03ac\u03b8\u03b5 2 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5.<\/span><\/li>\r\n<li class=\"MsoNormal\"><span lang=\"EN-US\" style=\"text-indent: -18pt; font-size: 12pt; line-height: 115%;\">\u0391\u03bd \u03ba\u03bf\u03bb\u03c5\u03bc\u03c0\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ae \u03b1\u03bd \u03b9\u03b4\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 (\u03c0\u03c7. \u03c1\u03b1\u03ba\u03ad\u03c4\u03b5\u03c2) \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bc\u03b5 \u03be\u03b1\u03bd\u03ac \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03cc, \u03ba\u03b9 \u03b1\u03c2 \u03bc\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 2 \u03ce\u03c1\u03b5\u03c2.<\/span><\/li>\r\n<li class=\"MsoNormal\"><span lang=\"EN-US\" style=\"text-indent: -18pt; font-size: 12pt; line-height: 115%;\">\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03cc \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03b9 (\u03c0\u03c7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf, \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03bf\u03bc\u03c0\u03c1\u03ad\u03bb\u03b1 \u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b7\u03c2, \u03ba.\u03b1.). \u039f\u03b9 \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ba\u03c4\u03ae\u03c1\u03b9\u03b1, \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1, \u03ac\u03bc\u03bc\u03bf, \u03ba\u03bb\u03c0, \u03bc\u03b1\u03c2 \u03c3\u03c4\u03ad\u03bb\u03bd\u03bf\u03c5\u03bd \u03b7\u03bb\u03b9\u03b1\u03ba\u03ae \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1.<\/span><\/li>\r\n<li class=\"MsoNormal\"><span lang=\"EN-US\" style=\"text-indent: -18pt; font-size: 12pt; line-height: 115%;\">\u03a4\u03bf \u03bb\u03b5\u03c5\u03ba\u03cc \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2.<\/span><\/li>\r\n<li class=\"MsoNormal\"><span lang=\"EN-US\" style=\"text-indent: -18pt; font-size: 12pt; line-height: 115%;\">\u03a0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03bb\u03ae\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd.<\/span><\/li>\r\n<li class=\"MsoNormal\"><span lang=\"EN-US\" style=\"text-indent: -18pt; font-size: 12pt; line-height: 115%;\">\u03a4\u03b1 \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03ac \u03b1\u03bb\u03bb\u03bf\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03c4\u03b5\u03b8\u03b5\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03ad\u03c3\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf. \u038c\u03c4\u03b1\u03bd \u03b4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bb\u03bb\u03bf\u03af\u03c9\u03c3\u03b7 \u03ae \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7\u03bd \u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd, \u03b4\u03b5\u03bd \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5.<\/span><\/li>\r\n<li class=\"MsoNormal\"><span lang=\"EN-US\" style=\"text-indent: -18pt; font-size: 12pt; line-height: 115%;\">\u0391\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7, \u03c0\u03c7 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03af\u03bb\u03b1, \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd.<\/span><\/li>\r\n<li class=\"MsoNormal\"><span lang=\"EN-US\" style=\"text-indent: -18pt; font-size: 12pt; line-height: 115%;\">\u03a3\u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03ba\u03b1\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03cc \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd.<\/span><\/li>\r\n<li class=\"MsoNormal\"><span lang=\"EN-US\" style=\"text-indent: -18pt; font-size: 12pt; line-height: 115%;\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c6\u03c9\u03c4\u03bf\u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1, \u03c6\u03c9\u03c4\u03bf\u03ba\u03b5\u03c1\u03b1\u03c4\u03af\u03c4\u03b9\u03b4\u03b1 \u03ba\u03b9 \u03b5\u03c0\u03b9\u03c0\u03b5\u03c6\u03c5\u03ba\u03af\u03c4\u03b9\u03b4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03c0\u03ad\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bf\u03cd\u03c1\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03b7\u03bb\u03af\u03bf\u03c5.<\/span><\/li>\r\n<li class=\"MsoNormal\"><span lang=\"EN-US\" style=\"text-indent: -18pt; font-size: 12pt; line-height: 115%;\">\u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03bd\u03b5\u03c6\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1.<\/span><\/li>\r\n<\/ol>\r\n<p class=\"MsoNormal\" style=\"margin-left: 18.0pt; text-align: right;\" align=\"right\">\u00a0<\/p>\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p class=\"MsoNormal\"><span lang=\"EN-US\" style=\"font-size: 12.0pt;line-height: 115%\" data-mce-style=\"font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\">A few people know about this, but we all make a few mistakes on the<br \/>application of sun protection as well as our habits when we want to get a nice<br \/>summer tan at the beach. You can find some advice on the right way to tan,<br \/>below:<\/span><\/p>","protected":false},"author":2,"featured_media":8136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/agneswellness.gr\/el\/wp-json\/wp\/v2\/posts\/1421"}],"collection":[{"href":"https:\/\/agneswellness.gr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agneswellness.gr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agneswellness.gr\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/agneswellness.gr\/el\/wp-json\/wp\/v2\/comments?post=1421"}],"version-history":[{"count":0,"href":"https:\/\/agneswellness.gr\/el\/wp-json\/wp\/v2\/posts\/1421\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agneswellness.gr\/el\/wp-json\/wp\/v2\/media\/8136"}],"wp:attachment":[{"href":"https:\/\/agneswellness.gr\/el\/wp-json\/wp\/v2\/media?parent=1421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agneswellness.gr\/el\/wp-json\/wp\/v2\/categories?post=1421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agneswellness.gr\/el\/wp-json\/wp\/v2\/tags?post=1421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}