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Coenzyme Q10

The coenzyme Q10, known as ubiquinone, is
a fat soluble substance which plays an important role in energy production in
the mitochondrion of the human cells. Through the years the levels of Q10
decrease, other reasons may be anxiety or other morbid conditions, which cause
a decrease of energy production. That is why taking a supplement is helpful to
fight against premature aging and stay healthy.

Ø What it does:

The coenzyme Q10 contributes, as an antioxidant, in fighting free
radicals, when some researchers believe that it can protect us from cancer due
to its contribution in boosting our immune system.

Ø Where it is used:

Due to its antioxidant effect, the coenzyme Q10, is widely used in
cosmetic products.

 

 

Πηγή:

Source:
(https://www.kathimerini.gr)

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